From Struggle to Strength: Mindfully Navigating Emotionally Challenging Days

Hosted by Maggie Glennon, M.Ed

Join us for an upcoming session

Ever felt like you’re on an emotional rollercoaster you can't get off? Imagine having the tools to not just endure, but thrive amidst life's unpredictable twists and turns. Discover tools for staying centered and empowered, even when life tries to knock you off your feet.

What You'll Dive Into:

  • 🌊 Rising from Setbacks:
    • Equip yourself with strategies to rebound with vigor and grace, even after stumbling.
  • ❤️ Cultivating Self-Compassion:
    • Stay kind to yourself during trials, transforming every challenge into a lesson of love and growth.
  • 🌱 Mindfulness Mastery:
    • Engage in hands-on exercises to remain rooted in the present moment, no matter the chaos around you.

Built for anyone eager to embrace life's challenges without sacrificing their inner peace, this workshop is your roadmap to building unshakeable emotional resilience.

Join us and embark on an enlightening journey. No longer will negative emotions hold sway over your days. It's time to rewrite your emotional script and champion your well-being!

More about Maggie:

Maggie Glennon is a life coach who is deeply passionate about the transformative potential of mindfulness, self-compassion, and self-awareness. With her guidance, individuals are empowered to break free from the grip of anxiety, fear, and overwhelm, and instead, cultivate lives rooted in serenity, connection, and authenticity.

Maggie's own personal healing journey played a pivotal role in shaping her coaching approach. Through her own transformative experiences, she discovered the profound impact of having a knowledgeable and supportive person by her side. This revelation ignited within her an insatiable curiosity and unwavering dedication to personal growth.

Driven by her commitment to paying it forward and her desire to work more holistically with individuals, Maggie made the decision to leave her successful teaching career after nearly a decade in the classroom. Today, Maggie uses her warm and empathetic presence coupled with her acquired knowledge to work with individuals and create programming that empowers people to harness their unique strengths, navigate obstacles, and tap into their limitless potential.