Juggling the Needs of Others: Being Kind and Caring Without Burning Out

Ever wondered how you can pour your heart into caring without depleting your spirit? Especially around the holidays, we can sometimes drown in all the needs that get thrown at us. Dive into a transformative journey that redefines the essence of genuine care, steering clear of the snares of people pleasing.

🌱 Cynthia Garrett (Licensed Mental Health Counselor) and Madeline Farquharson (Certified Professional Coach) unite to present a dynamic workshop, melding therapeutic insights with actionable coaching tactics.

Key Takeaways:

• ⚡ Mastering Personal Energy:
  • Arm yourself with strategies to keep your energy vibrant, even amidst continuous caregiving.
• 💡 Navigating Beyond People Pleasing:
  • Spot the traps of people pleasing.
  • Unveil the beauty of authentic, conscious care.
• 🛡️ Establishing Healthy Boundaries:
  • Construct a sturdy foundation to support others, ensuring your own mental and emotional sanctuary remains unshaken.

Tailored for both professionals in caregiving roles and compassionate souls consistently supporting loved ones, this workshop is your beacon to caring deeply without depleting deeply.

Join us and let Cynthia and Madeline illuminate your path, fostering a style of care that stands resilient and endures with grace. Nurture others while nurturing your inner sanctuary of strength and happiness.