Words for Wellness: Writing as a Reflective Practice

Have you ever tried journaling, only to drop the habit within a week? Ever wondered how the simple act of writing could change your life? This workshop is for you!

Join us as we delve into the transformative world of journaling! Whether you've given up on writing in the past or are curious about how it can be a tool for personal growth, this interactive session is your golden ticket.

🌟 Key Takeaways:

• Busting Myths: Uncover the common misconceptions and roadblocks that hinder the journaling journey.
• Practical Strategies: Learn effective methods to make writing a consistent and joyful wellness practice.
• Diverse Techniques: Play and experiment with a range of writing techniques that will keep you engaged and inspired.
• Share & Shine: (Optional) Embrace the magic of sharing your writing in a nurturing, judgment-free zone.